TRANSFORM YOUR RELATIONSHIPS
Online group "Inner Circles"
Approach
Our approach integrates multiple therapeutic modalities to create a comprehensive healing experience. We establish a confidential, supportive environment where authentic expression is encouraged and each participant's unique journey is honored and respected.
Process
Each session forms part of a deliberately structured progression that builds momentum over time. Through facilitated dialogue, experiential activities, and reflective practices, participants gain increasing clarity and develop practical relationship skills that can be immediately applied.
Goals
Our program aims to help you recognize recurring patterns, develop emotional intelligence, strengthen personal boundaries, enhance communication effectiveness, and foster more fulfilling connections while maintaining genuine self-expression and personal integrity.
Duration
The program spans 12 weekly 90-minute sessions over 3 months, providing sufficient immersion for meaningful transformation while accommodating busy lifestyles. This timeline allows for progressive development and integration of new perspectives and behaviors.
Cost
The complete program investment is $1400, covering all 12 group sessions, supplementary resources, and an individual consultation. Flexible payment arrangements are available to ensure accessibility for all committed participants.
Current Registration
September — November
Limited spaces ensure personalized attention. Early registration is strongly recommended as groups reach capacity quickly. Waitlist options are available for future groups.
Transform your relationships with family, partners, and yourself
HEAL RELATIONSHIPS, DISCOVER YOURSELF, BUILD STRONGER CONNECTIONS
Registration open for online group "Inner Circles"
12 weekly meetings in intimate groups of maximum 8 participants
Free preliminary individual consultation included
Starting at the beginning of each month
Dr. Lisa Peterson
Group Leader
Dr. Lisa Peterson
Group Leader
Who leads the group?
Dr. Lisa Peterson, PhD, Clinical Psychologist, Group Dynamics Specialist
With nearly two decades dedicated to relationship psychology and interpersonal dynamics, Dr. Peterson has guided hundreds of individuals through transformative personal growth journeys.
Her integrative approach blends cognitive-behavioral techniques, mindfulness practices, and systemic theories, creating environments where authentic healing can occur naturally. Dr. Peterson specializes in relationship patterns, emotional regulation, and personal boundary development.
Dr. Peterson holds certifications in Advanced Group Facilitation, Interpersonal Neurobiology, and Contemporary Psychodynamic Therapy. Her research on relationship dynamics has been published in leading psychological journals and she regularly contributes to professional conferences worldwide.
You are not alone on this journey
Share openly to transform your relationship dynamics
Most of us develop relationship patterns early in life that continue to influence our connections with others, often outside our awareness. These underlying dynamics can manifest as recurring conflicts, emotional distance, excessive dependence, or difficulty maintaining healthy boundaries.
The "Inner Circles" group creates a reflective space where these patterns become visible through shared experiences and guided exploration. As we witness others' stories, we often recognize aspects of ourselves, reducing isolation and creating possibilities for change.
Our structured approach helps participants identify the invisible threads connecting past experiences to present relationships. This increased awareness becomes the foundation for intentional choices rather than automatic reactions based on outdated survival strategies.
Many relational challenges stem from unexamined expectations, unclear boundaries, or communication styles that no longer serve us. In our group, participants develop practical skills for expressing needs authentically, establishing healthy limits, and remaining present during difficult conversations.
Healing relationship wounds doesn't mean erasing the past or pretending harm didn't occur. Instead, it's about integrating these experiences into a more complete understanding of ourselves and others, freeing up energy previously consumed by unresolved emotions.
Understanding others in our lives requires recognizing their separate realities and experiences. Participants often experience profound shifts in perspective as they learn to distinguish between others' behaviors and their own interpretations and emotional responses.
Developing a compassionate relationship with yourself forms the foundation for all other connections. Many participants discover that patterns of self-criticism or neglect mirror their relationships with others, creating opportunities for parallel healing processes.
The insights gained through group work translate into tangible improvements in daily interactions. Participants frequently report more satisfying conversations, decreased conflict, greater emotional intimacy, and an increased sense of authenticity in their most important relationships.
The unique power of group therapy
Why group therapy is so effective
Group therapy provides a dynamic learning environment that accelerates personal growth through shared experiences and multiple perspectives. Witnessing others work through similar challenges offers new insights impossible to gain through individual work alone.
The collective wisdom of diverse life experiences creates a rich tapestry of understanding. Group members often provide insights and reflections that complement the therapist's perspective in unexpected and valuable ways.
The group setting offers a unique laboratory for practicing new communication skills and receiving immediate, honest feedback in a supportive environment. This real-world practice is invaluable for developing lasting relationship habits.
Being truly heard and understood by others who have no personal agenda in your life can be profoundly healing. Many participants experience breakthrough moments of insight when hearing others articulate similar struggles.
Is this group right for me?
Identify Recurring Patterns
This group is well-suited for individuals seeking to understand recurring relationship patterns that appear across different contexts in their lives.
If you notice similar dynamics emerging with various people or struggle with persistent feelings of disconnection, this group offers valuable insights.
Open to Self-Reflection
Participants who benefit most come with openness to self-examination and a willingness to consider their role in relationship dynamics. While we don't focus on assigning blame, personal growth requires some readiness for honest reflection.
The group welcomes adults of all backgrounds and relationship statuses. Whether you're navigating family relationships, partnership challenges, workplace dynamics, or social connections, the principles explored apply universally.
Timing Is Important
Those currently experiencing acute crisis or severe psychological distress may benefit from individual support before joining group work. Our preliminary consultation helps determine appropriate timing for participation.
Complementary to Individual Care
While relationship work often alleviates symptoms of anxiety or depression, this group isn't primarily focused on symptom management. Participants with significant mental health concerns may benefit from complementary individual therapy.
What past participants say
"Participating in Dr. Peterson's group completely transformed how I understand my relationships. I've spent years repeating the same patterns, but through this experience, I finally recognized my unconscious expectations and how they were affecting every relationship in my life. The changes I've experienced feel both profound and natural."
"I joined the group feeling completely stuck in my relationship with my teenage daughter. Hearing other parents' experiences and receiving feedback in such a supportive environment helped me see how my own unresolved issues were influencing our interactions. I now have practical tools that have made a remarkable difference in our connection."
"After my divorce, I found myself repeating unhealthy relationship patterns. This group helped me understand why I was attracted to certain dynamics and how to create healthier connections. The combination of psychological insight and practical skills was exactly what I needed, and the support from other group members was invaluable."
-
What format are the meetings and what platform are they on?The meetings take place online through a secure Zoom platform. Each session lasts 90 minutes and includes structured discussion, interactive exercises, and opportunities for personal sharing. The format balances educational components with experiential learning and group interaction.
-
How can I pay for participation?We accept multiple payment methods including credit/debit cards, electronic transfers, and PayPal. The program can be paid in full or in three monthly installments. After registration, you'll receive detailed payment information and options.
-
What happens if I miss one or more sessions?While consistent attendance maximizes benefits, we understand that life circumstances occasionally prevent participation. For missed sessions, you'll receive a brief summary of themes discussed (without personal details from other participants) and any relevant resources. For maximum therapeutic value, we encourage attending at least 10 of the 12 sessions.
-
What is the structure of each meeting?Each session follows a consistent framework beginning with a brief check-in, followed by exploration of the week's theme, guided exercises or discussions, and concluding with personal reflections and integration. Dr. Peterson facilitates this process while ensuring all participants have opportunities to contribute according to their comfort level.